MY NAME IS AMANDA UPTON
About 17 years ago, while taking a movement class, I felt (for the first time) a deep connection to myself and to my potential. This was profound for me because up until this point I had felt numb, lost and unsure of who I was or what I wanted. This moment of clarity created a spark of possibility and so I followed it.
I immersed myself in learning and then teaching practices that promoted a deeper connection to myself and elevated my well-being. This led me to 15+ years of teaching yoga classes, leading workshops and retreats as well as developing the most successful yoga studio in Southern Vermont.
For the last 6 years, I have turned my attention toward women and now offer programs, workshops and classes to empower daily soul care. I have helped women:
✔️ Create a sustainable, personalized and revolutionary soul care practice.
✔️ Learn how to listen and respond compassionately to their body, mind, and heart.
✔️ Overcome obstacles and limitations, stretch comfort zones and replace negative beliefs with thoughts that lead to positive transformation.
✔️ Reunite with their creativity, joy and purpose.
Now my mission and passion is to share this with YOU, this is absolutely possible for you and I can't wait to show you how.
LEARN MORE ABOUT MEYou will be the first to know when I offer workshops and programs plus discounts that only YOU will have access to.
This is the beginning of something truly wonderful.
I am so glad you are here.
xoAmanda