Episode #29: Thought Management with Erin Tennant
In this week's episode, Erin Tennant shows you how to cut out the mind drama, build self-trust and keep showing up using thought management.
She's sharing her firsthand experience of her weight loss journey as well as her journey of building a coaching business using thought management as a powerful tool. Learn how your thoughts impact your results in this inspiring episode.
What You'll Learn In This Episode:
- What thought management is and how to use it.
- How to use thought work and self coaching as your compass and map for your life and business.
- How thought work can improve your life and well being....quickly and powerfully.
- How your thoughts create your results.
About Erin Tennant:
Erin Tennant is a weight loss coach, mindset coach and conscious eating coach. She uses her own weight loss transformation of 130lbs to help her clients lose weight by improving their relationship with themselves & food instead of the traditional weight loss method of dieting. When she is not working with clients, she is a co-host on The Unscripted Podcast and talks all about self growth, development and self care. She is married to her best friend and they have 2 phenomenal kids Gwennie & Jules, a dog Dawn & cat named Ozzy AKA Mr. Man. Erin is a plant & coffee addict, foodie who loves to eat all the things, a fitness junkie who loves to walk, lift weights, play tennis, hike and more and she also loves to travel.
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Listen to the Full Episode Here:
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