Create Goals With Soul



Learn strategies, tools and techniques to help you access positive energy, step into your personal power and claim your soul's purpose.  These classes are live and include interactive lessons + live practice.


2nd Tuesday of each month, 12:00 - 12:30pm EST



2022 Class Schedule

Classes are offered on the 2nd Tuesday of each month, 12:00 - 12:30pm EST

July 12:  5 Ways to Discover Your Soul's Purpose

Your Soul purpose is completely unique to you, and only you can carry it out. To really and truly find your Soul’s purpose, you need to move out of Instagram-scrolling, Netflix-binging, distraction-loving “monkey mind” and into a space of sincerity, slowness, and devotion.  In this class, we will talk about the 5 gateways (or practices) to help slow down so you uncover your soul's purpose.

August 9:  Change Your Mindset, Change Your Results

In this class, we'll explore how when you change how you feel and how you think, you change what you do. When you change what you do, you change your results. We'll also explore tools for changing your mindset as well as ways to practice with your new mindset.

September 6:  How to Not Give Up On Yourself

In this class, we'll talk about the habit of giving up on ourselves which can look like quitting a commitment over and over again.  We'll get into the thoughts and feelings that are involved in the process of giving up as well as actionable steps that you can start using today to remove giving up as an option from your daily life and achieve your goals!

October 11:  Free Yourself From Limiting Beliefs

We all experience impostor syndrome and limiting beliefs, especially when we are stretching our comfort zone, and this can lead to holding ourselves back and playing small.  In this class, we'll talk about a variety of super-effective strategies that will help you break free from limiting beliefs and habits.   

November 8:  How to Trust That You Are Enough

Learning how to trust yourself is one of the most important things you can do to create the life you want.  In this class, we'll talk about how you can stay true to yourself, in a world where you’re surrounded by other people’s opinions and demands.


These free masterclasses will teach you how to create more positive energy and personal power using powerful strategies, tools and techniques that take just a few minutes a day (seriously!).  With these tools you will learn how to...

Retrain Your Attention

Life is busy. Learn how to tune it all out and turn your attention inward.

Manifest Feeling Good

Learn how to shift from old/negative ways of thinking, believing and feeling to ways that are positive and feel good.

Rewire Your Brain

Learn powerful techniques to calm and quiet a busy mind as well as direct your thoughts toward the realization of your highest aspirations.


  • Are desiring more positive energy and personal power

  • Are craving more intention and meaning in their lives

  • Want to feel more connected and aligned with their soul's purpose

  • Want to embody calm, positive energy, peace and focus

  • Want to be surrounded by a community of like-minded women

Free Classes Are Offered on the 2nd Tuesday of each month, 12:00-12:30pm EST (9:00am-9:30am PST)

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