The intention of this 3-day program is to steep you in practices that shake off "should's", other people's expectations and habitual ways of living that may be keeping you stuck or unclear about who you are and what you want.  

What you'll get:

• Instant access to this program
• Three yoga practices
• Journaling prompts
• Workbook that will guide you through the 3-day experience

This is a self-paced program that is available on computer, laptop or app by phone.

*as this is a downloadable product, there are no refunds