This program will support you in creating a bridge to accepting and loving your body. We’ve all been through those moments where we judge ourselves and look at ourselves very critically. Over time that type of negative thought pattern can have ill effects on our health, our sense of wellbeing and our sense of worth.
The practices offered in this immersion will give you an alternative way to think about and be in relationship with your physical self so that can you experience more reverence and joy in your body.
What you'll get:
- Instant access to this program
- Body Love yoga practice
- Body Love meditation
- Body Love creative practice
- Workbook that will guide you through the immersion experience
This is a self-paced program that is available on computer, laptop or app by phone.
*as this is a downloadable product, there are no refunds