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⭕ Who's in Your Circle?

Jan 25, 2022

For the last several months I have spent every other Sunday afternoon meeting with a circle of amazing women.  We share openly and vulnerably about what's stirring in our lives, how we are feeling and what we are needing.  There is much laughter, tears, deep listening, heartfelt sharing and a whole lot of love. 

I have learned so much from these women including how to intuitively paint, how to make healing herb tinctures, how to share hard things and let the tears come, how to let go and have fun, and how to show up for each other during hard times.

One of the BIGGEST things I have taken away from this circle is that who we surround ourselves with MATTERS.

It’s just a fact of life that some people hold us back, while others propel us forward. 

You can’t hang out with negative people and expect to have a positive life, right?!

And I'm sure you've experienced that being close to winners, kind people, talented people, experts, healers and masters allows you to evolve....continually.


“Show me your friends and I will tell you who you are.” - Greek saying


The lesson here is to actively construct your social environment.

Don’t let it depend on proximity or chance or on how it has always been.

Instead, consciously plan which attitudes and life-philosophies you do and do not allow into your life.

Most importantly surround yourself with people you admire and aspire to be like.  Connect with people who not only lift you up but encourage you to do hard things, to fail and to try again.

Right now, ask yourself: Who do I spend the most time with? Who are the people I most admire? Are those two groups of people the same?

If you would like to be a part of a circle that will propel you forward with how you care for yourself and your life, then join the Soul Care Club, my free Facebook group.  You can expect daily invitations/inspiration, practices, resources, tools, and live conversations with me.  

Sending you all my love,



Oh, and PS – Whenever you’re ready, I want to help your self-care practice grow in the BEST way for you! 

Here are 4 ways we can do this together:

1. Grab my FREE Mini-Course – "Make Time For Yourself" This will teach you how to create more time for yourself every.single.day...CLICK HERE

2.  Take my Self-Care Code QUIZ to find out which type of self-care meets your unique needs.  CLICK HERE

3. Sign up for the Brave New Year RETREAT:  A powerful [at-home + self-paced] retreat experience that includes everything you need to honor the past year + design a new year with clear intention and direction. CLICK HERE

4. Join my Radical Self-Care MEMBERSHIP:  100+ yoga, meditation and self-care practices and resources to support you with cultivating energy and living with more purpose.  CLICK HERE


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Who says you have to play by the rules to succeed?

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